Below you can find the timetable information for adults and older competitive juniors.
For the kids judo program information please see the Kids Classes page.

Sessions are held at UNSW Unigym unless noted otherwise.

MONDAY 7-9pm Advanced with Rob | Description
TUESDAY 4:30-6pm Technique with Phil | Description
WEDNESDAY 7-9pm Advanced with Phil & JB | Description
Beginners with Indra | Description
Technique with Phil & Ivica | Description
South Sydney PCYC
Over 35s class with Larry
FRIDAY 7-9pm Advanced with Kylie | Description
SATURDAY 9-10:30am Technique with Ivica | Description
SUNDAY 9-10am Ne Waza with Rob & JB | Description

Please note that session times may occasionally change. You can get up to date information by contacting us or checking our Facebook page.

Beginner Courses | Enrol | Video

If you are entirely new to judo, or did a bit as a kid and you would like to give it another try, our beginner courses are right for you. Please read more about our beginner courses and sign up to get started. Yellow and Orange belts can also attend these sessions.

Technique Sessions | Video

These are aimed at players wishing to advance their technical ability and are suitable for beginners at completion of the introductory course. In these classes you will:

  • Develop basic judo skills
  • Learn new throwing techniques
  • Practice techniques against other players
  • Prepare for advancing to the next judo belt. These sessions are suitable for beginner and intermediate players.

Session times: Tuesday at 4:30pm, Thursday 5:30pm and Saturday at 9am.

Advanced Training Sessions | Video

This session involves:

  • Judo oriented fitness drills
  • Technical drills
  • Opportunity to practice advanced competition techniques
  • Has a high component of randori

These sessions are suitable for intermediate and advanced players. You should have achieved at least an orange belt in judo and have a reasonable level of fitness.

This is a popular session for senior graded and competitive players, and international visitors wishing to do some judo while in Australia.

Session times: Monday, Wednesday and Friday at 7pm.

Ne Waza Session | Video

Once a week we have a dedicated session to improving ground techniques through instruction, drill and free practice. You will learn new submission techniques and how to use them both starting from the ground and in transition from throws.

This session is suitable for intermediate and advanced players.

Session times: Sunday at 9am.